Spaghetti With a Twist Recipe

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Spaghetti With a Twist
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Ingredients:

Directions:

  1. Brown the italian sausage until done. Add.
  2. The kielbasa at this point and the chili.
  3. Flakes. Cook for about 5 minutes. Then.
  4. Add your spaghetti sauce. Serve over hot
  5. Spaghetti. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.65 Kcal (1761 kJ)
Calories from fat 235.43 Kcal
% Daily Value*
Total Fat 26.16g 40%
Cholesterol 77.89mg 26%
Sodium 833.8mg 35%
Potassium 541.47mg 12%
Total Carbs 23.63g 8%
Sugars 0.92g 4%
Dietary Fiber 1.16g 5%
Protein 20.83g 42%
Vitamin C 4.3mg 7%
Vitamin A 0.6mg 20%
Iron 2.6mg 14%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 282.34 Kcal (1182 kJ)
Calories from fat 158.02 Kcal
% Daily Value*
Total Fat 17.56g 40%
Cholesterol 52.28mg 26%
Sodium 559.64mg 35%
Potassium 363.44mg 12%
Total Carbs 15.86g 8%
Sugars 0.62g 4%
Dietary Fiber 0.78g 5%
Protein 13.98g 42%
Vitamin C 2.9mg 7%
Vitamin A 0.4mg 20%
Iron 1.7mg 14%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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