Directions:
- Put olive oil in a large pot, on med-high heat.
- Add celery, onion, grated carrot, salt, parsley and basil.
- Cook uncovered until translucent, add 1/2 cumin and 1/2 chili powder.
- Continue cooking for 15 minutes, stirring occasionally.
- Add ground beef, stir and cover.
- Stirring occasionally, cook until ground beef is no longer pink (about 15 min).
- There will be quite a bit of juice in the meat mixture.
- Add the canned tomatoes, tomato sauce and paste.
- Bring to a simmer, lower heat to keep a mild simmer.
- Add 1/2 of brown sugar and 1/2 of thyme plus the jalapeños and the Parmesan rind.
- Simmer for about 45 minutes.
- Add the remainder of the cumin, chili powder, sugar and thyme and the can of kidney beans.
- Cook another 15 minutes and it's ready!
- Always taste and adjust if necessary before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.8 Kcal (656 kJ) | ||
| Calories from fat | 57.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 246.29mg | 10% | |
| Potassium | 444.92mg | 9% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.47 Kcal (542 kJ) | ||
| Calories from fat | 47.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 10% | |
|---|---|---|---|
| Cholesterol | 46.43mg | 19% | |
| Sodium | 203.36mg | 10% | |
| Potassium | 367.37mg | 9% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 1.71g | 8% | |
| Dietary Fiber | 1.24g | 6% | |
| Protein | 16.35g | 40% | |
| Vitamin C | 4mg | 8% | |
| Iron | 2mg | 14% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lucie's Vegetarian Chili
Olive oil, Chopped onion, Chopped celery and 20 more.. -
Basil-Scallop Linguine With Artichokes
Olive oil, Garlic cloves, minced, Shallots, minced and 13 more.. -
Turkey Bolognese
Olive oil, Chopped onion, Garlic cloves, minced and 11 more.. -
Garden Pasta Sauce
Mushrooms, sliced, Carrots, chopped, Celery, chopped and 15 more.. -
Picadillo
Onions, chopped, Olive oil, White wine or beef broth and 15 more.. -
Stuffed Cabbage Rolls
Head of cabbage, cored, Butter, Onions, chopped and 11 more.. -
Stuffed Cabbage Rolls
Head cabbage, cored, Butter, Onions, chopped and 14 more.. -
Garden-Fresh Spaghetti
Sliced fresh mushrooms, Carrots, coarsely chopped and 17 more.. -
Simple Mexican Chili Pie With Garlic
Oil, Onion, chopped, Garlic cloves, crushed and 14 more.. -
Roasted Red Pepper Lasagna
Spinach lasagna noodles (about 14 regular or 23 ruffled) and 22 more.. -
Savory Butternut Squash
Onion, chopped, Garlic cloves, minced, Olive oil and 8 more.. -
Beef and Vegetable Soup
Lean ground beef, cooked, Onion, diced, Garlic, minced and 32 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Spaghetti Sauce With Meat (for Canning)
Ground beef, Chopped onions, Chopped green pepper and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
