Directions:
- Cook ground beef and garlic, put in a large roasting pan that has a lid.
- Peel onions and carrots. Cut into bite size pieces, set aside.
- Chop celery and green pepper.
- In blender pour some of the tomato sauce, add a few veggies blend, repeat til all the veggies are blended. As well as mushrooms and olives.
- If you like whole mushrooms just add to meat.
- Add rest of ingredients and bake at 375 for 4 hours.
- Stirring occasionally.
- Serve with your favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.7 Kcal (1025 kJ) | ||
| Calories from fat | 135.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 179.19mg | 7% | |
| Potassium | 531.66mg | 11% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 22.55g | 45% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.68 Kcal (560 kJ) | ||
| Calories from fat | 73.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 23% | |
|---|---|---|---|
| Cholesterol | 38.4mg | 23% | |
| Sodium | 97.89mg | 7% | |
| Potassium | 290.44mg | 11% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 12.32g | 45% | |
| Vitamin C | 5.6mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 15% | |
| Calcium | 18.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Hamburger Soup
Ground beef, Onion, minced, Carrots, minced and 11 more.. -
Suzanne's Chili
Ground beef, Onion, chopped, Fresh tomato, chopped and 13 more.. -
Bolognese at It Best
Bacon, minced, Sweet italian sausage, Ground beef and 14 more.. -
Vegetable Ragout
Vegetable oil, Garlic cloves, minced, Onions, chopped and 18 more.. -
Chicken Cacciatore (Crock Pot)
Boneless skinless chicken thighs, Diced peeled tomatoes and 13 more.. -
Navy Bean Soup-Pressure Cooker
Dried navy beans, Vegetable oil, Salt, Ham shank and 8 more.. -
Meaty Spaghetti Sauce
Lean ground beef, Pork sausage, Sliced pepperoni sausage and 19 more.. -
Osso Bucco
Veal shanks, All-purpose flour, Italian spices, well mixed and 12 more.. -
Shrimp and Basil Bisque
Shrimp, Dry sherry, Bay leaf, Lemon, halved and 11 more.. -
Tofu Salad in Pitas
Tofu, any type, Mayonnaise or 2 tbsp vegan and 15 more.. -
Spinach Beef Macaroni Bake
Uncooked elbow macaroni, Ground beef, Onions, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
