| Amount Per 1 Serving | |||
| Calories | 214.45 Kcal (898 kJ) | ||
| Calories from fat | 109.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 33.89mg | 11% | |
| Sodium | 581.69mg | 24% | |
| Potassium | 598.03mg | 13% | |
| Total Carbs | 10.28g | 3% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.67 Kcal (375 kJ) | ||
| Calories from fat | 45.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 19% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 11% | |
| Sodium | 243.22mg | 24% | |
| Potassium | 250.06mg | 13% | |
| Total Carbs | 4.3g | 3% | |
| Sugars | 2.27g | 22% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 5.78g | 28% | |
| Vitamin C | 4.4mg | 18% | |
| Iron | 0.8mg | 11% | |
| Calcium | 23.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.