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Spaghetti Salad With Scallops Recipe

Spaghetti Salad With Scallops Recipe

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Ingredients:

Serving

8 oz spaghetti (about 1/2 package.)
6 -8 cups water
1 tsp salt
1 cup frozen bay scallop
1/2 cup frozen baby peas
1/2 cup frozen corn
3 stalks celery, diced
1/4 small white onion, diced
1/4 cup sour cream
1/4 cup mayonnaise
1/4 cup parmesan cheese, grated
1/4 tsp dill weed
fresh ground pepper

Directions:

Add salt to water and bring to boil.
Break pasta in half and add to water. Stir immediately and boil for 12 minute (or refer to package directions.).
While pasta is boiling add remaining ingredients to a large serving bowl and mix thoroughly.
Two minutes before pasta is done, add scallops, peas and corn to water, boil for the last two minute.
Drain in collander under cold running water.
Add to serving bowl with remaining ingredients and stir to incorporate.
Serve immediately or refridgerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.35 Kcal (1086 kJ)
Calories from fat	86.77 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	25.6mg	9%
Sodium	711.55mg	30%
Potassium	275.56mg	6%
Total Carbs	30.08g	10%
Sugars	3.34g	13%
Dietary Fiber	1.95g	8%
Protein	13.32g	27%
Vitamin C	2.6mg	4%
Iron	1.6mg	9%
Calcium	95.4mg	10%

Amount Per 100 g
Calories	77.94 Kcal (326 kJ)
Calories from fat	26.08 Kcal
		% Daily Value*
Total Fat	2.9g	15%
Cholesterol	7.69mg	9%
Sodium	213.84mg	30%
Potassium	82.81mg	6%
Total Carbs	9.04g	10%
Sugars	1g	13%
Dietary Fiber	0.58g	8%
Protein	4g	27%
Vitamin C	0.8mg	4%
Iron	0.5mg	9%
Calcium	28.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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