Chicken Salad Puffs Recipe

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Chicken Salad Puffs
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Put Crisco, water and salt into a saucepan and bring to a rolling boil.
  3. Add flour all at one time. Beat vigorously with a wooden spoon until mixture leaves sides of pan and forms a smooth ball.
  4. Remove from heat.
  5. Add eggs, one at a time, beating until mixture is thick and smooth.
  6. Drop dough by heaping tsp 1-1/2 inches apart onto a greased cookie sheet. Bake for 10 minutes. Reduce heat to 350 and bake for 10 minutes more. Remove to wire racks.
  7. For chicken sald filling: combine all ingredients.
  8. Cut off tops of puffs and and pull out any soft moist dough. Spoon chicken salad filling into puffs. Replace tops.
  9. Serve warm or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.4 Kcal (1789 kJ)
Calories from fat 291.16 Kcal
% Daily Value*
Total Fat 32.35g 50%
Cholesterol 130.87mg 44%
Sodium 566.51mg 24%
Potassium 231.47mg 5%
Total Carbs 22.29g 7%
Sugars 0.85g 3%
Dietary Fiber 1.09g 4%
Protein 12.6g 25%
Vitamin C 0.9mg 2%
Iron 1.2mg 7%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 242.8 Kcal (1017 kJ)
Calories from fat 165.4 Kcal
% Daily Value*
Total Fat 18.38g 50%
Cholesterol 74.34mg 44%
Sodium 321.82mg 24%
Potassium 131.49mg 5%
Total Carbs 12.66g 7%
Sugars 0.48g 3%
Dietary Fiber 0.62g 4%
Protein 7.16g 25%
Vitamin C 0.5mg 2%
Iron 0.7mg 7%
Calcium 25.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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