Directions:
- Cook spaghetti and drain.
- Toss with olive oil, parmesand, salt, pepper and egg.
- Mix well.
- Spread in the bottom a 13 x 9 pan (lightly sprayed with nonstick cooking spray)
- Saute meat, sausage, onion and garlic in a little oil until browned and no longer pink.
- Drain off excess fat.
- Stir the spaghetti sauce into the meat mixture/
- Mix the oregano into the cottage cheese.
- Spread the cottage cheese over the spaghetti noodles.
- Spread the meat sauce over the cottage cheese.
- Bake at 350 degrees for 30 minutes.
- Cover generously with shredded mozzarella cheese.
- Bake 10 minutes longer to melt the cheese and lightly brown the top.
- Let stand for 15 minutes before cutting into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.28 Kcal (2007 kJ) | ||
| Calories from fat | 214.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.78g | 37% | |
|---|---|---|---|
| Cholesterol | 92.99mg | 31% | |
| Sodium | 743.86mg | 31% | |
| Potassium | 444.83mg | 9% | |
| Total Carbs | 30.58g | 10% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 35.24g | 70% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 399.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 205.69 Kcal (861 kJ) | ||
| Calories from fat | 91.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 37% | |
|---|---|---|---|
| Cholesterol | 39.91mg | 31% | |
| Sodium | 319.23mg | 31% | |
| Potassium | 190.9mg | 9% | |
| Total Carbs | 13.12g | 10% | |
| Sugars | 1.55g | 14% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 15.12g | 70% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.2mg | 16% | |
| Calcium | 171.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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