| Amount Per 1 Serving | |||
| Calories | 231.09 Kcal (968 kJ) | ||
| Calories from fat | 75.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 82.87mg | 28% | |
| Sodium | 237.15mg | 10% | |
| Potassium | 123.94mg | 3% | |
| Total Carbs | 17.93g | 6% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 7mg | 12% | |
| Iron | 75.1mg | 417% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 180.68 Kcal (756 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 13% | |
|---|---|---|---|
| Cholesterol | 64.79mg | 28% | |
| Sodium | 185.43mg | 10% | |
| Potassium | 96.9mg | 3% | |
| Total Carbs | 14.02g | 6% | |
| Sugars | 1.48g | 8% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 16.09g | 41% | |
| Vitamin C | 5.5mg | 12% | |
| Iron | 58.7mg | 417% | |
| Calcium | 124.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.