| Amount Per 1 Serving | |||
| Calories | 219 Kcal (917 kJ) | ||
| Calories from fat | 57.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 74.54mg | 25% | |
| Sodium | 243.21mg | 10% | |
| Potassium | 494.16mg | 11% | |
| Total Carbs | 10.61g | 4% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 27.35g | 55% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.94 Kcal (498 kJ) | ||
| Calories from fat | 31.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 10% | |
|---|---|---|---|
| Cholesterol | 40.48mg | 25% | |
| Sodium | 132.09mg | 10% | |
| Potassium | 268.38mg | 11% | |
| Total Carbs | 5.76g | 4% | |
| Sugars | 1.15g | 8% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 14.85g | 55% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.6mg | 17% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.