| Amount Per 1 Serving | |||
| Calories | 251.13 Kcal (1051 kJ) | ||
| Calories from fat | 111.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Sodium | 38.69mg | 2% | |
| Potassium | 975.87mg | 21% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 18.99g | 38% | |
| Vitamin C | 43.3mg | 72% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.8mg | 32% | |
| Calcium | 291.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 133.2 Kcal (558 kJ) | ||
| Calories from fat | 58.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 19% | |
|---|---|---|---|
| Sodium | 20.52mg | 2% | |
| Potassium | 517.6mg | 21% | |
| Total Carbs | 10.96g | 7% | |
| Sugars | 1.69g | 13% | |
| Dietary Fiber | 3.45g | 26% | |
| Protein | 10.07g | 38% | |
| Vitamin C | 23mg | 72% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.1mg | 32% | |
| Calcium | 154.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.