Soy Seasoned Beef and Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 oz boneless beef sirloin
1 lb potato (about 4 medium)
1 quart water
2 medium onions
1 inch cube pared fresh gingerroot
5 tsp vegetable oil
3 tbsp sake
2 tbsp sugar
3 tbsp soy sauce

Directions:

Cut beef across the grain into 1/16 to 1/8 inch thick slices.
Cut each slice into 1 1/2 inch lengths.
Pare potatoes and cut into quarters.
Cut quarters into 1 inch pieces.
Place potatoes in 3 cups water in a large bowl; soak for 5 minutes.
Drain.
Cut onions lengthwise in half; cut halves crosswise into 1/8 inch thick slices.
Cut ginger into 1/16 inch thick slices.
Cut slices into strips.
Reserve ginger.
Heat 2 teaspoons oil in 3 quart saucepan over medium high heat.
Add beef, saute stirring occasionally just until brown (about 2 minutes).
Remove from pan; reserve.
Add remaining 3 teaspoons oil into pan; heat over medium high heat until hot.
Add onions and potatoes; saute, stirring constantly to coat well with oil (about 2 minutes).
Add remining 1 cup water, the sake and sugar to pan; heat to boiling.
Reduce heat to medium; boil gently 10 minutes.
Add soy sauce and beef to pan; boil gently until potatoes are tender, 10 to 15 minutes.
Serve immediately with cooking liquid, garnished with ginger strips.
Note: Freeze meat until firm (but not frozen) to make slicing it easier.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.59 Kcal (1485 kJ)
Calories from fat	96.89 Kcal
		% Daily Value*
Total Fat	10.77g	17%
Cholesterol	68.89mg	23%
Sodium	873.88mg	36%
Potassium	829.75mg	18%
Total Carbs	32.98g	11%
Sugars	10.93g	44%
Dietary Fiber	4.64g	19%
Protein	29.93g	60%
Vitamin C	6.1mg	10%
Vitamin A	1.1mg	38%
Iron	4mg	22%
Calcium	78.7mg	8%

Amount Per 100 g
Calories	67.66 Kcal (283 kJ)
Calories from fat	18.49 Kcal
		% Daily Value*
Total Fat	2.05g	17%
Cholesterol	13.14mg	23%
Sodium	166.74mg	36%
Potassium	158.32mg	18%
Total Carbs	6.29g	11%
Sugars	2.08g	44%
Dietary Fiber	0.88g	19%
Protein	5.71g	60%
Vitamin C	1.2mg	10%
Vitamin A	0.2mg	38%
Iron	0.8mg	22%
Calcium	15mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rice with Soy-Glazed Bonito Flakes and Sesame Seeds

Leftover katsuo bushi (dried bonito flakes) from making d... and 6 more..
Steak Teriyaki

Onion, sliced into rings and 8 more..
New York-Style Bagels

Potato, peeled and quartered, Boiling water and 9 more..
Chicken Stew with Herbs

New potatoes, quartered, Salt and pepper and 13 more..
Sweet Potato Hash Browns

Sweet potatoes, Bacon, cut into small dice and 3 more..
Salatit Batata (Tunisian Potato Salad)

Potatoes, peeled and cut in 1/4-inch dice, Water, Salt and 7 more..
Addictive Sesame Chicken

Soy sauce, Dry sherry, Sesame oil, All-purpose flour and 17 more..
Stuffed Baked Potato With Cheese

Potatoes, Chopped chicken breasts or 175 g chopped beef and 6 more..
Tamarind Sweet Potatoes (Crock Pot)

Sweet potatoes, peeled and cut into 1-inch cubes and 10 more..
Jumbo Shrimp and Asparagus

Water, Asparagus, trimmed and cut into 1 inch pieces and 7 more..
Egg Scramble

Potatoes, diced & peeled, Sweet red pepper, chopped and 10 more..
German Potato Salad

Potatoes, Bacon, Chopped onion, All-purpose flour, Salt and 3 more..
Tangy German Potato Salad

Potatoes (about 1-3/4 lb), Bacon, Onion, chopped and 7 more..
Sweet and Sour Anything

Onion, Shallots, Red pepper, Mushrooms, Cucumber, Celery and 14 more..