Soy Marinade Recipe

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Soy Marinade
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Ingredients:

  • 2 tbsp sesame oil
  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 tsp garlic
  • 1 tsp ginger
  • 2 tbsp soy sauce

Directions:

  1. Mix and marinate
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.34 Kcal (2375 kJ)
Calories from fat 497.23 Kcal
% Daily Value*
Total Fat 55.25g 85%
Sodium 2014.1mg 84%
Potassium 138.25mg 3%
Total Carbs 16.84g 6%
Sugars 14.39g 58%
Dietary Fiber 0.46g 2%
Protein 4.17g 8%
Vitamin C 1mg 2%
Iron 0.8mg 4%
Calcium 33mg 3%
Amount Per 100 g
Calories 489.09 Kcal (2048 kJ)
Calories from fat 428.65 Kcal
% Daily Value*
Total Fat 47.63g 85%
Sodium 1736.29mg 84%
Potassium 119.18mg 3%
Total Carbs 14.52g 6%
Sugars 12.4g 58%
Dietary Fiber 0.39g 2%
Protein 3.59g 8%
Vitamin C 0.8mg 2%
Iron 0.7mg 4%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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