Directions:
- Soak the beef in cold water for about 1 hour to get rid of the blood.
- Cut the meat into big chunk size (about 2 inch square)
- Place the meat in a pot and cover with cold water. Bring to a boil. Once boiling, remove the pot from the heat and drain water out and add cold water to cover the meat and return to heat, bring to boil.
- When it is boiling, skim off the froth. Add soy sauce, garlic, jalapeno, ginger powder, Cover and simmer for 1 hour on medium heat until half the sauce disappears. (Stir often). * Do not cover the top all the way. need air to be evaporated the sauce.
- Remove from the heat and cool it down for about 1 hour.
- Torn the beef to bite size. Serve on a dish as much as you are going to eat and keep the rest of it in the air tight container.
- Refrigerate the beef in the sauce. The fat will rise to the top and can then be removed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.83 Kcal (1812 kJ) | ||
| Calories from fat | 116.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 165.81mg | 55% | |
| Sodium | 2092.57mg | 87% | |
| Potassium | 700.05mg | 15% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 70.41g | 141% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 6.3mg | 35% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 189.11 Kcal (792 kJ) | ||
| Calories from fat | 50.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 20% | |
|---|---|---|---|
| Cholesterol | 72.45mg | 55% | |
| Sodium | 914.29mg | 87% | |
| Potassium | 305.87mg | 15% | |
| Total Carbs | 2.17g | 2% | |
| Sugars | 1.24g | 11% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 30.77g | 141% | |
| Vitamin C | 2mg | 7% | |
| Iron | 2.7mg | 35% | |
| Calcium | 7.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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