Directions:
- To make Dumplings:
- -
- -Dry carrots, tofu, mushrooms, spinach, cabbage, garlic and cilantro thoroughly, and put into food processor, and chop very finely. Put vegetable mixture into a large bowl.
- Mix together egg, ginger, soy sauce, cornstarch, hoisin sauce, sesame oil and salt. Stir egg mixture into bowl with vegetable mixture. Drain any excess liquid from mixture.
- Place dumpling wrappers, one at a time, on flat work surface. Place a spoonful of mixture on center, brush water around edges of wrapper and crimp shut to seal. Repeat process until all ingredients are used up.
- Bring a large pot of salted water to a boil. Add dumplings, 12 at a time to water, and cook for about 4 minutes, or until dumplings float to surface. Use a slotted skimmer to remove from water, and set aside in a bowl. Keep from touching while still hot or dumplings may stick.
- -
- To make Dipping Sauce:
- -
- Combine all ingredients, mixing well, and set aside.
- To serve, arrange Dumplings on a platter, and pass with Dipping Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.95 Kcal (1821 kJ) | ||
| Calories from fat | 63.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 29.5mg | 10% | |
| Sodium | 1751.03mg | 73% | |
| Potassium | 334.9mg | 7% | |
| Total Carbs | 77.26g | 26% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 16.31g | 33% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 130.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 210.6 Kcal (882 kJ) | ||
| Calories from fat | 30.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 11% | |
|---|---|---|---|
| Cholesterol | 14.28mg | 10% | |
| Sodium | 847.86mg | 73% | |
| Potassium | 162.16mg | 7% | |
| Total Carbs | 37.41g | 26% | |
| Sugars | 1.01g | 8% | |
| Dietary Fiber | 1.73g | 14% | |
| Protein | 7.9g | 33% | |
| Vitamin C | 3.8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 28% | |
| Calcium | 63.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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