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Soy-Braised Collards with Five-Spice Powder Recipe

Soy-Braised Collards with Five-Spice Powder Recipe

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Soy-Braised Collards with Five-Spice Powder

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Ingredients

Count

Nutrition

125

Calories

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Ingredients:

Serving

1/4 cup rice wine or sherry
3 tbsp soy sauce
2 tsp sugar
1/2 tsp five-spice powder
2 1/2 lb collard green , tough stems discarded, washed, shaken dry to remove excess water, and coarsely chopped
rice vinegar

Directions:

Bring rice wine, soy sauce, sugar, five-spice powder, and 1/4 cup water to a boil in a large casserole or Dutch oven. Add the damp greens. Cover, reduce the heat, and simmer, stirring once or twice, until the greens are very tender, about 15 minutes.
Remove the cover and simmer until the greens are no longer soupy, 3 to 4 minutes. Adjust the seasoning, adding rice vinegar to taste. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.53 Kcal (521 kJ)
Calories from fat	25.51 Kcal
		% Daily Value*
Total Fat	2.83g	4%
Sodium	802.62mg	33%
Potassium	636.06mg	14%
Total Carbs	17.04g	6%
Sugars	1.5g	6%
Dietary Fiber	11.6g	46%
Protein	10.2g	20%
Vitamin C	99.2mg	165%
Iron	0.3mg	2%
Calcium	660.3mg	66%

Amount Per 100 g
Calories	39.71 Kcal (166 kJ)
Calories from fat	8.13 Kcal
		% Daily Value*
Total Fat	0.9g	4%
Sodium	255.94mg	33%
Potassium	202.83mg	14%
Total Carbs	5.43g	6%
Sugars	0.48g	6%
Dietary Fiber	3.7g	46%
Protein	3.25g	20%
Vitamin C	31.6mg	165%
Iron	0.1mg	2%
Calcium	210.6mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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