Five Spice Rice Recipe

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Five Spice Rice
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Ingredients
9
Count
Nutrition
37
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oil in pan and add onion, carrot, and garlic; sauté until tender.
  2. Add broth, Chinese five-spice, salt and pepper, bring to a boil.
  3. Stir in rice and return to boil.
  4. Cover; reduce heat and cook 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.25 Kcal (156 kJ)
Calories from fat 10.3 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 216.72mg 9%
Potassium 125.3mg 3%
Total Carbs 6.02g 2%
Sugars 2.02g 8%
Dietary Fiber 1.8g 7%
Protein 0.54g 1%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 57.84 Kcal (242 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 2%
Sodium 336.51mg 9%
Potassium 194.56mg 3%
Total Carbs 9.35g 2%
Sugars 3.13g 8%
Dietary Fiber 2.8g 7%
Protein 0.85g 1%
Vitamin C 7.6mg 8%
Vitamin A 0.4mg 8%
Iron 1mg 4%
Calcium 45.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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