Southwestern Turkey Pitas Recipe

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Ingredients:

Serving

1/2 cup low-fat mayonnaise
2 canned chipotle chilies in adobo sauce, seeded, finely chopped
1 tsp adobo sauce
2 tbsp lime juice
pepper
4 6- inch whole-wheat pitas , halved crosswise
2 avocados, peeled, pitted , sliced lengthwise
12 oz thinly sliced turkey
4 oz sliced monterey jack , torn into strips
1/2 cup bean or pea sprouts

Directions:

In a small bowl, combine mayonnaise, chilies, adobo sauce and lime juice. Season with pepper. Keep chilled until ready to serve. Makes about 1/2 cup. (The mixture may be made up to three days in advance.)
Form pockets in halved pitas. Divide mayonnaise mixture in half and spread a spoonful deep inside each pocket. Divide turkey, cheese and avocado slices among pockets, tucking them inside. Divide sprouts among the pockets. Spread remaining mayonnaise on top. Wrap in foil and refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1544.21 Kcal (6465 kJ)
Calories from fat	379.78 Kcal
		% Daily Value*
Total Fat	42.2g	65%
Cholesterol	74.73mg	25%
Sodium	2688.59mg	112%
Potassium	1597.7mg	34%
Total Carbs	253.74g	85%
Sugars	7.26g	29%
Dietary Fiber	34.45g	138%
Protein	60.9g	122%
Vitamin C	12.4mg	21%
Vitamin A	0.3mg	10%
Iron	12.5mg	70%
Calcium	312mg	31%

Amount Per 100 g
Calories	232.42 Kcal (973 kJ)
Calories from fat	57.16 Kcal
		% Daily Value*
Total Fat	6.35g	65%
Cholesterol	11.25mg	25%
Sodium	404.66mg	112%
Potassium	240.47mg	34%
Total Carbs	38.19g	85%
Sugars	1.09g	29%
Dietary Fiber	5.18g	138%
Protein	9.17g	122%
Vitamin C	1.9mg	21%
Iron	1.9mg	70%
Calcium	47mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.6

Points
41

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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