Sun-Dried Tomato Cheeseburgers Recipe

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Ingredients:

Serving

1 lb ground turkey breast
1/2 cup sun-dried tomato packed in oil, packed (drained and chopped
1/2 medium onion (minced )
2 -4 fresh garlic cloves (minced )
3 tbsp fresh basil
1/2 tsp cumin
1/2 tsp sea salt
1/4 tsp black pepper
1 1/2 red onions, thinly sliced
1/4 cup red wine vinegar
extra virgin olive oil
4 slices reduced-fat monterey jack cheese
4 wheat hamburger buns
1 cup lettuce, finely shredded

Directions:

Mix ground beef, chopped tomatoes, garlic, onion, basil, cumin, sea salt, and pepper in large bowl.
Cover with saran wrap and refrigerate 1 hour.
Set grill to medium heat.
Heat reserved tomato oil in skillet over medium heat. Add onions and sauté 5 minutes or until translucent.
Add vinegar, salt and pepper.
Simmer 10 minutes, stirring so onions don't burn, until onions are well browned.
Form ground meat into 4 patties. Grill 5-6 minutes each side until cooked through.
Top with cheese and place on buns with favorite condiments & lettuce. Top with browned onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1108.33 Kcal (4640 kJ)
Calories from fat	457.09 Kcal
		% Daily Value*
Total Fat	50.79g	78%
Cholesterol	326.43mg	109%
Sodium	6142.15mg	256%
Potassium	3688.43mg	78%
Total Carbs	51.77g	17%
Sugars	14.57g	58%
Dietary Fiber	8.58g	34%
Protein	105.7g	211%
Vitamin C	77.5mg	129%
Vitamin A	1.1mg	37%
Iron	3.1mg	17%
Calcium	1013.5mg	101%

Amount Per 100 g
Calories	116.69 Kcal (489 kJ)
Calories from fat	48.12 Kcal
		% Daily Value*
Total Fat	5.35g	78%
Cholesterol	34.37mg	109%
Sodium	646.66mg	256%
Potassium	388.33mg	78%
Total Carbs	5.45g	17%
Sugars	1.53g	58%
Dietary Fiber	0.9g	34%
Protein	11.13g	211%
Vitamin C	8.2mg	129%
Vitamin A	0.1mg	37%
Iron	0.3mg	17%
Calcium	106.7mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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