| Amount Per 1 Serving | |||
| Calories | 547.77 Kcal (2293 kJ) | ||
| Calories from fat | 146.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 25% | |
|---|---|---|---|
| Sodium | 585.34mg | 24% | |
| Potassium | 320.79mg | 7% | |
| Total Carbs | 87.76g | 29% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 14.21g | 28% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 398mg | 2211% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 311.03 Kcal (1302 kJ) | ||
| Calories from fat | 83.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 25% | |
|---|---|---|---|
| Sodium | 332.37mg | 24% | |
| Potassium | 182.15mg | 7% | |
| Total Carbs | 49.83g | 29% | |
| Sugars | 4.58g | 32% | |
| Dietary Fiber | 3.05g | 21% | |
| Protein | 8.07g | 28% | |
| Vitamin C | 5.1mg | 15% | |
| Iron | 226mg | 2211% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.