Directions:
- Heat olive oil in sauce pot, and saute the onion and garlic.
- Add remaining ingredients except the grated cheese and bring to a boil.
- Cover, lower heat and simmer one hour.
- NOTE: For a thicker sauce, stir in the 1/4 cup grated cheese and simmer 5 minutes more. Actually - I think it even tastes better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.67 Kcal (325 kJ) | ||
| Calories from fat | 53.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 1% | |
| Sodium | 271.74mg | 11% | |
| Potassium | 83.77mg | 2% | |
| Total Carbs | 4.49g | 1% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.92 Kcal (728 kJ) | ||
| Calories from fat | 118.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 9% | |
|---|---|---|---|
| Cholesterol | 8.21mg | 1% | |
| Sodium | 608.48mg | 11% | |
| Potassium | 187.58mg | 2% | |
| Total Carbs | 10.05g | 1% | |
| Sugars | 5.97g | 11% | |
| Dietary Fiber | 1.68g | 3% | |
| Protein | 4.65g | 4% | |
| Vitamin C | 7.8mg | 6% | |
| Iron | 0.6mg | 2% | |
| Calcium | 130.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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