Directions:
- Preheat oven to 375.
- Heat oil in large skillet over medium heat until hot.
- Add rice. Cook and stir 2 minutes or until rice turns opaque.
- Add white onlion, cook and stir one minute.
- Stir in chilies (I use canned unless it is chile season and I can buy them already roasted), green onlons, garlic, salt and cumin; cook and stir 20 seconds.
- Stir in broth. (I prefer chicken broth but make this with vegetable broth for my vegetarian friends).
- Bring to a boil over high heat then turn heat to low. Cover and simmer 15 minutes until rice is almost tender.
- Remove skillet from heat. Add 1 cup cheese and chopped cilantro; toss lightly to mix.
- Transfer to a greased 1 1/2 quart baking dish; top with remaining 1/2 cup cheese.
- Bake, uncovered, 15 minutes or until rice is tender and cheese topping is melted. Garnish, if desired, with cilantro.
- This recipe may be easily doubled or tripled. For potlucks, keep warm in a crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.38 Kcal (1676 kJ) | ||
| Calories from fat | 238.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 41% | |
|---|---|---|---|
| Cholesterol | 88.71mg | 30% | |
| Sodium | 564.29mg | 24% | |
| Potassium | 329.79mg | 7% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 21.63g | 43% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 264.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 233.61 Kcal (978 kJ) | ||
| Calories from fat | 138.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 41% | |
|---|---|---|---|
| Cholesterol | 51.76mg | 30% | |
| Sodium | 329.25mg | 24% | |
| Potassium | 192.42mg | 7% | |
| Total Carbs | 10.66g | 6% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 1.47g | 10% | |
| Protein | 12.62g | 43% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 1.5mg | 14% | |
| Calcium | 154.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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