| Amount Per 1 Serving | |||
| Calories | 492.28 Kcal (2061 kJ) | ||
| Calories from fat | 163.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 28% | |
|---|---|---|---|
| Cholesterol | 166.81mg | 56% | |
| Sodium | 728.25mg | 30% | |
| Potassium | 1109.7mg | 24% | |
| Total Carbs | 24.75g | 8% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 9.19g | 37% | |
| Protein | 60.37g | 121% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.6mg | 59% | |
| Calcium | 130.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 162.13 Kcal (679 kJ) | ||
| Calories from fat | 53.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 28% | |
|---|---|---|---|
| Cholesterol | 54.94mg | 56% | |
| Sodium | 239.85mg | 30% | |
| Potassium | 365.48mg | 24% | |
| Total Carbs | 8.15g | 8% | |
| Sugars | 0.82g | 10% | |
| Dietary Fiber | 3.03g | 37% | |
| Protein | 19.88g | 121% | |
| Vitamin C | 4.3mg | 22% | |
| Iron | 3.5mg | 59% | |
| Calcium | 43mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.