Moroccan Spice Rub (For Lamb & Other Meat) Recipe

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Moroccan Spice Rub (For Lamb & Other Meat)
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Ingredients
10
Count
Nutrition
19
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.7 Kcal (78 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 393.2mg 16%
Potassium 97.37mg 2%
Total Carbs 3.42g 1%
Sugars 0.22g 1%
Dietary Fiber 1.11g 4%
Protein 0.83g 2%
Vitamin C 2.9mg 5%
Iron 1.8mg 10%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 222.39 Kcal (931 kJ)
Calories from fat 72.93 Kcal
% Daily Value*
Total Fat 8.1g 1%
Sodium 4676.69mg 16%
Potassium 1158.09mg 2%
Total Carbs 40.67g 1%
Sugars 2.6g 1%
Dietary Fiber 13.18g 4%
Protein 9.9g 2%
Vitamin C 34.6mg 5%
Vitamin A 0.3mg 1%
Iron 21.9mg 10%
Calcium 457.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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