Smoky Beef-And-Bacon Chili Recipe

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Smoky Beef-And-Bacon Chili
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Ingredients:

Directions:

  1. In a large heavy bottomed pot over med. high heat, cook bacon, stirring until it just begins to brown, about 4 minutes. Add onion, lower heat to med., cover, and cook stirring occasionally, until translucent, 4 to 7 minutes. Uncover pan, stir in garlic, and cook 1 minute.
  2. Increase heat to med.-high and add ground beef; break it up with a wooden spoon and stir gently until it loses its raw color, 6 to 8 minutes. Stir in spices and 1 tsp salt and cook 1 minute. Add tomatoes, tomato sauce, beer, and Worcestershire and bring to a boil. Reduce heat to medium-low, cover partially, and cook 30 minutes.
  3. Add beans and cook 10 minutes uncovered. Season to taste with additional salt. Serve warm with toppings on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.42 Kcal (856 kJ)
Calories from fat 56.19 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 70.29mg 23%
Sodium 213.61mg 9%
Potassium 544.41mg 12%
Total Carbs 7.97g 3%
Sugars 1.9g 8%
Dietary Fiber 1.93g 8%
Protein 24.94g 50%
Vitamin C 2.7mg 5%
Iron 3.3mg 18%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 103.78 Kcal (435 kJ)
Calories from fat 28.53 Kcal
% Daily Value*
Total Fat 3.17g 10%
Cholesterol 35.69mg 23%
Sodium 108.45mg 9%
Potassium 276.39mg 12%
Total Carbs 4.05g 3%
Sugars 0.97g 8%
Dietary Fiber 0.98g 8%
Protein 12.66g 50%
Vitamin C 1.4mg 5%
Iron 1.7mg 18%
Calcium 18.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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