Directions:
- Bring broth to a boil in a large saucepan. Stir in rice, and cumin.
- Return to a boil.
- Cover, reduce heat, and simmer 15 minutes until rice is tender.
- Skip these steps if you are using cooked brown rice.
- Stir chicken, and next 3 ingreds. into rice mixture.
- Bring to a boil.
- Remove mixture from heat.
- Stir in lime juice, cilantro, and salt.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.14 Kcal (859 kJ) | ||
| Calories from fat | 55.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 17% | |
| Sodium | 823.1mg | 34% | |
| Potassium | 498.07mg | 11% | |
| Total Carbs | 17.32g | 6% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 6.8mg | 38% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 37.18 Kcal (156 kJ) | ||
| Calories from fat | 10.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 9% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 17% | |
| Sodium | 149.17mg | 34% | |
| Potassium | 90.27mg | 11% | |
| Total Carbs | 3.14g | 6% | |
| Sugars | 0.69g | 15% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 3.98g | 44% | |
| Vitamin C | 8.1mg | 75% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.2mg | 38% | |
| Calcium | 16.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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