Southwest Turkey Recipe

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Southwest Turkey
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Ingredients
9
Count
Nutrition
23
Calories
Total time
750
Minutes
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Ingredients:

Directions:

  1. Put the Tomatoes and Ortega chilies in a crock pot set on high.
  2. In a large saute pan over high heat, saute Onions and Jalapenos'til Onions are transparent.
  3. Add them and all other ingredients except the Turkey to the pot, mix well.
  4. Submerge the thighs into the pot.
  5. Cover, reduce heat to low.
  6. Cook over night, 10-12 hours.
  7. Remove Turkey, debone, cut across the grain into 1 1/2 inch wide strips, then shred with forks.
  8. Return to pot,mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.81 Kcal (96 kJ)
Calories from fat 12.83 Kcal
% Daily Value*
Total Fat 1.43g 2%
Sodium 60.38mg 3%
Potassium 76.8mg 2%
Total Carbs 2.54g 1%
Sugars 0.52g 2%
Dietary Fiber 0.72g 3%
Protein 0.35g 1%
Vitamin C 2.7mg 5%
Iron 0.5mg 3%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 114.91 Kcal (481 kJ)
Calories from fat 64.64 Kcal
% Daily Value*
Total Fat 7.18g 2%
Sodium 304.18mg 3%
Potassium 386.89mg 2%
Total Carbs 12.8g 1%
Sugars 2.6g 2%
Dietary Fiber 3.64g 3%
Protein 1.79g 1%
Vitamin C 13.8mg 5%
Vitamin A 0.1mg 0%
Iron 2.6mg 3%
Calcium 61.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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