Directions:
- Add canned and dry ingredients to browned ground beef.
- Simmer for about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.11 Kcal (1009 kJ) | ||
| Calories from fat | 97.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 127.61mg | 5% | |
| Potassium | 253.4mg | 5% | |
| Total Carbs | 20.36g | 7% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 14.83g | 30% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 212.65 Kcal (890 kJ) | ||
| Calories from fat | 86.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 17% | |
|---|---|---|---|
| Cholesterol | 41.33mg | 16% | |
| Sodium | 112.55mg | 5% | |
| Potassium | 223.49mg | 5% | |
| Total Carbs | 17.96g | 7% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 13.08g | 30% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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