Directions:
- Put all except last 2 ingredients in crockpot. Let cook on low for 4-6 hours (or on High for 2-4 hours.) Add cilantro during last hour. Serve soup and add tortilla strips or broken tortilla chips to bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.3 Kcal (755 kJ) | ||
| Calories from fat | 62.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 991.27mg | 41% | |
| Potassium | 398.58mg | 8% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 24.1mg | 40% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.92 Kcal (234 kJ) | ||
| Calories from fat | 19.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 11% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 7% | |
| Sodium | 307.47mg | 41% | |
| Potassium | 123.63mg | 8% | |
| Total Carbs | 5.69g | 6% | |
| Sugars | 0.52g | 7% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 3.06g | 20% | |
| Vitamin C | 7.5mg | 40% | |
| Iron | 0.3mg | 4% | |
| Calcium | 12.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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