Directions:
- Pre heat broiler to high; line a baking sheet with parchment paper.
- Whisk the mayo, honey, lime juice, salt and cayenne together; Toss with coleslaw; chill.
- Saute turkey and onion for about 5 minutes.
- Stir in ketchup, corn, beans, chipotles, green chilies, brown sugar, mustard, cumin and salt; simmer 5 minutes.
- Spoon into each bun bottoms (if using) and top with cheese.
- Broil top buns cut side up until buns are toasted and cheese is melted.
- To serve, spoon the slaw onto each sandwich and serve.
- You can also spoon the mixture into a tortilla, top with cheese and slaw and serve.
- This can also be made into a freezer meal by freezing the turkey and onions together; the ketchup-cumin together and then the mayo-cayenne together in seperate baggies. Place all in a large freezer bag, label, seal and freeze. Then thaw and follow cooking directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.52 Kcal (2276 kJ) | ||
| Calories from fat | 250.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.85g | 43% | |
|---|---|---|---|
| Cholesterol | 99.37mg | 33% | |
| Sodium | 501.26mg | 21% | |
| Potassium | 575.32mg | 12% | |
| Total Carbs | 43.5g | 14% | |
| Sugars | 13.04g | 52% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 31.07g | 62% | |
| Vitamin C | 38mg | 63% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.9mg | 16% | |
| Calcium | 372.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 192.19 Kcal (805 kJ) | ||
| Calories from fat | 88.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 43% | |
|---|---|---|---|
| Cholesterol | 35.14mg | 33% | |
| Sodium | 177.24mg | 21% | |
| Potassium | 203.43mg | 12% | |
| Total Carbs | 15.38g | 14% | |
| Sugars | 4.61g | 52% | |
| Dietary Fiber | 1.74g | 20% | |
| Protein | 10.99g | 62% | |
| Vitamin C | 13.4mg | 63% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1mg | 16% | |
| Calcium | 131.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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