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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Ground Turkey paired with Southwestern spices give this sandwich its zip! Top with honey-lime coleslaw for some added tang! Ingredients:
1 lb ground turkey |
1/2 cup onion, minced |
1/2 cup ketchup |
1/3 cup corn |
1/3 cup black beans |
1 tablespoon chipotle chile in adobo, minced |
2 tablespoons diced green chilies |
1 tablespoon brown sugar |
2 teaspoons yellow mustard |
1 teaspoon cumin |
salt |
1/3 cup low-fat mayonnaise |
3 tablespoons honey |
2 tablespoons lime juice |
salt |
cayenne |
buns or tortilla |
1 cup monterey jack cheese |
4 cups coleslaw mix |
Directions:
1. Pre heat broiler to high; line a baking sheet with parchment paper.
2. Whisk the mayo, honey, lime juice, salt and cayenne together; Toss with coleslaw; chill.
3. Saute turkey and onion for about 5 minutes.
4. Stir in ketchup, corn, beans, chipotles, green chilies, brown sugar, mustard, cumin and salt; simmer 5 minutes.
5. Spoon into each bun bottoms (if using) and top with cheese.
6. Broil top buns cut side up until buns are toasted and cheese is melted.
7. To serve, spoon the slaw onto each sandwich and serve.
8. You can also spoon the mixture into a tortilla, top with cheese and slaw and serve.
9. This can also be made into a freezer meal by freezing the turkey and onions together; the ketchup-cumin together and then the mayo-cayenne together in seperate baggies. Place all in a large freezer bag, label, seal and freeze. Then thaw and follow cooking directions.
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