Southwest Pasta Recipe

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Southwest Pasta
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Ingredients:

Directions:

  1. Cook pork and onions in a large skillet until pork is no longer pink.
  2. Add taco seasoning mix according to package directions.
  3. Stir in tomato sauce, corn, chilis, and pinto beans and simmer 10 minutes.
  4. Mix with hot, drained pasta, top with cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.12 Kcal (2500 kJ)
Calories from fat 134.7 Kcal
% Daily Value*
Total Fat 14.97g 23%
Cholesterol 93.21mg 31%
Sodium 514.39mg 21%
Potassium 511.43mg 11%
Total Carbs 81.97g 27%
Sugars 17.68g 71%
Dietary Fiber 5.15g 21%
Protein 32.38g 65%
Vitamin C 19.8mg 33%
Vitamin A 0.3mg 10%
Iron 3.3mg 18%
Calcium 305.5mg 31%
Amount Per 100 g
Calories 205.53 Kcal (861 kJ)
Calories from fat 46.36 Kcal
% Daily Value*
Total Fat 5.15g 23%
Cholesterol 32.08mg 31%
Sodium 177.05mg 21%
Potassium 176.04mg 11%
Total Carbs 28.22g 27%
Sugars 6.09g 71%
Dietary Fiber 1.77g 21%
Protein 11.15g 65%
Vitamin C 6.8mg 33%
Vitamin A 0.1mg 10%
Iron 1.1mg 18%
Calcium 105.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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