Chicken Tortilla Soup (Quick) Recipe

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Chicken Tortilla Soup (Quick)
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Ingredients
5
Count
Nutrition
64
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Put chicken, corn, chicken broth, black beans, and diced tomatoes in large sauce pan.
  2. Simmer on medium heat until chicken is is heated.
  3. Serve with tortillas on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.48 Kcal (270 kJ)
Calories from fat 5.34 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 1.69mg 1%
Sodium 43.55mg 2%
Potassium 128.78mg 3%
Total Carbs 5.74g 2%
Sugars 0.25g 1%
Dietary Fiber 1.24g 5%
Protein 2.27g 5%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 257.81 Kcal (1079 kJ)
Calories from fat 21.37 Kcal
% Daily Value*
Total Fat 2.37g 1%
Cholesterol 6.75mg 1%
Sodium 174.12mg 2%
Potassium 514.88mg 3%
Total Carbs 22.96g 2%
Sugars 0.99g 1%
Dietary Fiber 4.96g 5%
Protein 9.06g 5%
Vitamin C 3mg 1%
Iron 1.7mg 2%
Calcium 38.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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