Directions:
- Put all ingredients into a crock pot, put on low for 6-8hrs or on high for 4 or 5 hours. After the whole thing is done cooking, pull the chicken out and shred it, then put back into the crock pot before serving. Serve soup with shredded cheese, sour cream, avacado chunks, or cripsy tortilla strips or whatever floats your boat! It's great even as is
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.12 Kcal (980 kJ) | ||
| Calories from fat | 85.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 1627.12mg | 68% | |
| Potassium | 628.87mg | 13% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 7.09g | 28% | |
| Protein | 16.12g | 32% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 2.2mg | 12% | |
| Calcium | 58.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 69.21 Kcal (290 kJ) | ||
| Calories from fat | 25.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 15% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 17% | |
| Sodium | 481.02mg | 68% | |
| Potassium | 185.91mg | 13% | |
| Total Carbs | 5.99g | 7% | |
| Sugars | 1.18g | 16% | |
| Dietary Fiber | 2.1g | 28% | |
| Protein | 4.77g | 32% | |
| Vitamin C | 3.7mg | 21% | |
| Iron | 0.7mg | 12% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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