Southwest Casserole Recipe

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Southwest Casserole
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Ingredients
9
Count
Nutrition
414
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Pre-Heat oven 350 degrees.
  2. In large skillet brown beef add onions and garlic with meat and pepper,to taste and drain.
  3. Add bacon, soup, and milk, mix well until bubbly.
  4. Add 1/2 cup of cheese and stir until melted.
  5. Press cresent rolls into bottom of a 9x13 GREASED pan to form a crust.
  6. Pour mixture over crust and sprinkle with remaining cheese.
  7. Cover with aluminum foil and bake for 20 minutes or until crust is brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.21 Kcal (1734 kJ)
Calories from fat 280.88 Kcal
% Daily Value*
Total Fat 31.21g 48%
Cholesterol 95.07mg 32%
Sodium 493.33mg 21%
Potassium 340.33mg 7%
Total Carbs 6.85g 2%
Sugars 2.02g 8%
Dietary Fiber 0.33g 1%
Protein 27.72g 55%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 323.6mg 32%
Amount Per 100 g
Calories 232.33 Kcal (973 kJ)
Calories from fat 157.55 Kcal
% Daily Value*
Total Fat 17.51g 48%
Cholesterol 53.33mg 32%
Sodium 276.71mg 21%
Potassium 190.89mg 7%
Total Carbs 3.84g 2%
Sugars 1.13g 8%
Dietary Fiber 0.19g 1%
Protein 15.55g 55%
Vitamin C 0.8mg 2%
Vitamin A 0.2mg 13%
Iron 1mg 9%
Calcium 181.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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