Carolina Panthers Cheese Dip Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1 small onion, chopped
2 garlic cloves, diced
pepper , to taste
1 lb velveeta cheese , cut into cubes
1 (10 1/2 oz) can cream of mushroom soup
1 1/4 cups pace picante sauce (mild, medium or hot )
1/4 cup jalapeno pepper , chopped (optional, if you don'tsp like the extra heat)

Directions:

Cook beef, onion and garlic in large skillet until well browned; drain grease.
Add remaining ingredients; cook on medium till cheese is melted and mixture is heated through. Stir often.
Serve warm with corn chips, nachos, potato chips, etc.
NOTE: A crock pot is useful for keeping this dip warm. This same recipe may be made in a crock pot (on low temp.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.51 Kcal (973 kJ)
Calories from fat	138.5 Kcal
		% Daily Value*
Total Fat	15.39g	24%
Cholesterol	46.43mg	15%
Sodium	906.69mg	38%
Potassium	180.51mg	4%
Total Carbs	8.27g	3%
Sugars	5.36g	21%
Dietary Fiber	0.21g	1%
Protein	14.29g	29%
Vitamin C	7.8mg	13%
Iron	1.1mg	6%
Calcium	122.4mg	12%

Amount Per 100 g
Calories	150.65 Kcal (631 kJ)
Calories from fat	89.74 Kcal
		% Daily Value*
Total Fat	9.97g	24%
Cholesterol	30.08mg	15%
Sodium	587.46mg	38%
Potassium	116.96mg	4%
Total Carbs	5.36g	3%
Sugars	3.47g	21%
Dietary Fiber	0.13g	1%
Protein	9.26g	29%
Vitamin C	5mg	13%
Iron	0.7mg	6%
Calcium	79.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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