Breaded Calamari Steaks Recipe

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Ingredients:

Serving

Directions:

Place calamari steaks in large bowl and cover with buttermilk. Let set for 15-30 minutes.
Whisk together eggs, Tabaso sauce and 1/2 cup of milk. Pour into flat dish or pie pan and set aside.
Mix flour, cumin, chile powder, garlic powder and salt and pepper. Put into flat dish or pie plan and set aside.
Put bread crumbs into flat dish or pie pan.
Heat oil in large skillet.
Drain calamari.
When oil is very hot, dredge the clamari in the flour mixture, then dip into the egg and then dredge in the breadcrumbs.
Fry in oil until golden brown on one side then immediately turn over and fry till golden brown on the other. This takes about 1-2 minutes total. Drain on paper towels.
Serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	604.13 Kcal (2529 kJ)
Calories from fat	413.39 Kcal
		% Daily Value*
Total Fat	45.93g	71%
Cholesterol	63.95mg	21%
Sodium	1142.64mg	48%
Potassium	248.18mg	5%
Total Carbs	38.87g	13%
Sugars	5.97g	24%
Dietary Fiber	3.54g	14%
Protein	9.33g	19%
Iron	2.7mg	15%
Calcium	221.3mg	22%

Amount Per 100 g
Calories	256.47 Kcal (1074 kJ)
Calories from fat	175.5 Kcal
		% Daily Value*
Total Fat	19.5g	71%
Cholesterol	27.15mg	21%
Sodium	485.08mg	48%
Potassium	105.36mg	5%
Total Carbs	16.5g	13%
Sugars	2.53g	24%
Dietary Fiber	1.5g	14%
Protein	3.96g	19%
Iron	1.1mg	15%
Calcium	93.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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