Directions:
- Place the vegetable bouillon cube into a saucepan with the water, and bring to a boil over high heat. Cook until the bouillon cube dissolves, about 1 minute. Stir in the turnips, onion, and garlic, return to a boil, and cook the mixture until the turnips are tender, about 10 minutes. Reduce the heat to a simmer, and cook until most of the liquid has been evaporated, 10 to 15 more minutes.
- Lightly stir in the sour cream to coat the turnips. Sprinkle with salt and pepper, and top with shredded Cheddar cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.75 Kcal (397 kJ) | ||
| Calories from fat | 44.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 6% | |
| Sodium | 160.56mg | 7% | |
| Potassium | 216.38mg | 5% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 4.89g | 10% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.3mg | 10% | |
| Calcium | 146.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 46.83 Kcal (196 kJ) | ||
| Calories from fat | 22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 8% | |
|---|---|---|---|
| Cholesterol | 8.23mg | 6% | |
| Sodium | 79.36mg | 7% | |
| Potassium | 106.95mg | 5% | |
| Total Carbs | 4.03g | 3% | |
| Sugars | 2.13g | 17% | |
| Dietary Fiber | 1.08g | 9% | |
| Protein | 2.42g | 10% | |
| Vitamin C | 10.7mg | 36% | |
| Vitamin A | 0.1mg | 10% | |
| Calcium | 72.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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