Directions:
- Bring the water to a boil in a large pot. Squeeze the juice from the lemon into the water, and throw in the halves. Add onion, garlic, salt and crab boil. Reduce heat to medium-low, cover, and simmer for 10 minutes.
- Add the potatoes and sausage, and return to a boil. Simmer covered for 20 minutes. Break the ears of corn in half, and add them to the pot; cover, and cook for 10 more minutes. Remove from the heat, stir in the shrimp, and cover for 5 minutes. Drain off liquid before serving. It may be reserved for other uses such as soup stock.
- Stir together the melted butter and hot sauce. Serve with the seafood and vegetables for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 870.86 Kcal (3646 kJ) | ||
| Calories from fat | 534.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.39g | 91% | |
|---|---|---|---|
| Cholesterol | 150.27mg | 50% | |
| Sodium | 3524.24mg | 147% | |
| Potassium | 954.84mg | 20% | |
| Total Carbs | 65.96g | 22% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.7mg | 21% | |
| Calcium | 114.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 98.04 Kcal (410 kJ) | ||
| Calories from fat | 60.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 91% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 50% | |
| Sodium | 396.77mg | 147% | |
| Potassium | 107.5mg | 20% | |
| Total Carbs | 7.43g | 22% | |
| Sugars | 0.45g | 16% | |
| Dietary Fiber | 0.66g | 24% | |
| Protein | 2.56g | 45% | |
| Vitamin C | 2.4mg | 35% | |
| Iron | 0.4mg | 21% | |
| Calcium | 12.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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