Southern-Style Goulash Recipe

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Southern-Style Goulash
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Ingredients
12
Count
Nutrition
279
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine meat, garlic, onion, red pepper, salt, and cayenne pepper.
  2. Cook until meat is ready and then drain grease from meat.
  3. While meat is cooking, boil noodles as directed on their bag.
  4. Combine cooked meat mixture, cooked noodles, and all other ingredients in a large pot.
  5. Cover and cook over med-low heat until thoroughly heated throughout.
  6. Serve and enjoy!
  7. This is even better the next day.
  8. Can be frozen too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.35 Kcal (1170 kJ)
Calories from fat 104.06 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 39.3mg 13%
Sodium 844.46mg 35%
Potassium 300.78mg 6%
Total Carbs 23.65g 8%
Sugars 5.29g 21%
Dietary Fiber 1.92g 8%
Protein 14.75g 29%
Vitamin C 8.1mg 14%
Iron 0.5mg 3%
Calcium 62.1mg 6%
Amount Per 100 g
Calories 226.88 Kcal (950 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 18%
Cholesterol 31.92mg 13%
Sodium 685.84mg 35%
Potassium 244.28mg 6%
Total Carbs 19.21g 8%
Sugars 4.3g 21%
Dietary Fiber 1.56g 8%
Protein 11.98g 29%
Vitamin C 6.6mg 14%
Iron 0.4mg 3%
Calcium 50.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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