Directions:
- Saute celery, bell pepper and onion in butter.
- Slowly add remaining ingredients and stir well.
- Pour mixture into a 9 X 13 inch casserole dish and bake at 350 degrees for 30 minutes.
- I top ours with another little sprinkle of cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.56 Kcal (1438 kJ) | ||
| Calories from fat | 206.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 35% | |
|---|---|---|---|
| Cholesterol | 123.56mg | 41% | |
| Sodium | 366.43mg | 15% | |
| Potassium | 372.74mg | 8% | |
| Total Carbs | 16.5g | 6% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 17.17g | 34% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 6.2mg | 35% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 190.49 Kcal (798 kJ) | ||
| Calories from fat | 114.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 35% | |
|---|---|---|---|
| Cholesterol | 68.51mg | 41% | |
| Sodium | 203.17mg | 15% | |
| Potassium | 206.67mg | 8% | |
| Total Carbs | 9.15g | 6% | |
| Sugars | 2.26g | 16% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 9.52g | 34% | |
| Vitamin C | 9.7mg | 29% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 3.4mg | 35% | |
| Calcium | 86.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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