Southern Country-style Corn Pudding Recipe

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Southern Country-style Corn Pudding
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Ingredients
8
Count
Nutrition
1120
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Use ungreased 9x13-inch pan.
  3. Mix all ingredients, except cheese.
  4. Pour into pan.
  5. Bake 15 minutes.
  6. Sprinkle top with cheese and bake 20 minutes or until center is set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1119.68 Kcal (4688 kJ)
Calories from fat 293.22 Kcal
% Daily Value*
Total Fat 32.58g 50%
Cholesterol 70.5mg 24%
Sodium 3925.34mg 164%
Potassium 111.16mg 2%
Total Carbs 203.31g 68%
Sugars 0.31g 1%
Dietary Fiber 11.17g 45%
Protein 29.11g 58%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 11.5mg 64%
Calcium 828.5mg 83%
Amount Per 100 g
Calories 314.66 Kcal (1317 kJ)
Calories from fat 82.4 Kcal
% Daily Value*
Total Fat 9.16g 50%
Cholesterol 19.81mg 24%
Sodium 1103.13mg 164%
Potassium 31.24mg 2%
Total Carbs 57.14g 68%
Sugars 0.09g 1%
Dietary Fiber 3.14g 45%
Protein 8.18g 58%
Vitamin C 0.2mg 1%
Iron 3.2mg 64%
Calcium 232.8mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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