Directions:
- Combine flour, cornmeal, baking powder, and salt in a large mixing bowl; mix well.
- Combine eggs, milk, and oil in a small mixing bowl, mixing until well blended. Slowly pour over cornmeal mixture, stirring just until dry ingredients are moistened.
- Pour batter into a well greased 9-inch square pan. Bake at 425° for 20 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.4 Kcal (1103 kJ) | ||
| Calories from fat | 104.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 18% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 336.95mg | 14% | |
| Potassium | 248.82mg | 5% | |
| Total Carbs | 34.07g | 11% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 6.84g | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 245.41 Kcal (1027 kJ) | ||
| Calories from fat | 97.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 18% | |
|---|---|---|---|
| Cholesterol | 51.59mg | 18% | |
| Sodium | 313.92mg | 14% | |
| Potassium | 231.82mg | 5% | |
| Total Carbs | 31.74g | 11% | |
| Sugars | 2.09g | 9% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 6.37g | 14% | |
| Iron | 1.1mg | 7% | |
| Calcium | 91.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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