Directions:
- Clean corn - shuck, remove silk.
- With a paring knife, run down all the kernels to the cob. Do this over a bowl as you want to keep the milk.
- Using a mandolin w/grater blade (cheese grater will work if you don't have a mandolin), grate corn into same bowl with the corn milk. Did I mention messy? One pass won't do. Grate until you've gotten all you can from the corn. This can be done a day ahead.
- OK, now the hard and time consuming part is done! Yeah!
- In an iron skillet, heat bacon fat and then add butter. Don't want to get too hot here, don't want to burn the butter.
- Mix hard-earned corn with dairy, salt & pepper.
- Add to skillet.
- Cook on stove top (low to medium-low) for about 20 minutes, stirring from time to time.
- Put skillet in a 350 oven for 25/30 minutes.
- Remove from oven and let set. Serve and enjoy.
- I have no knowledge of how this will turn out using something other than an iron skillet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.83 Kcal (858 kJ) | ||
| Calories from fat | 88.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 14.85mg | 5% | |
| Sodium | 35.05mg | 1% | |
| Potassium | 413.3mg | 9% | |
| Total Carbs | 28.77g | 10% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 1.5mg | 8% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 124.63 Kcal (522 kJ) | ||
| Calories from fat | 53.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 15% | |
|---|---|---|---|
| Cholesterol | 9.03mg | 5% | |
| Sodium | 21.33mg | 1% | |
| Potassium | 251.49mg | 9% | |
| Total Carbs | 17.5g | 10% | |
| Sugars | 2.9g | 19% | |
| Dietary Fiber | 2.74g | 18% | |
| Protein | 2.86g | 9% | |
| Vitamin C | 6.4mg | 18% | |
| Iron | 0.9mg | 8% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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