Directions:
- In a large bowl, whisk together all ingredients except the sunflower seeds. Transfer mixture to an an ice cream machine, except for the sunflower seeds. Follow the ice cream machine manufacturer's instructions for making ice cream. When the ice cream has the consistency of pudding and the machine is no longer churning, stir in the sunflower seeds. Freeze the ice cream until hardened, about 4 hours.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1182.46 Kcal (4951 kJ) | ||
| Calories from fat | 553.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.49g | 95% | |
|---|---|---|---|
| Cholesterol | 303.01mg | 101% | |
| Sodium | 604.22mg | 25% | |
| Potassium | 696.29mg | 15% | |
| Total Carbs | 139.71g | 47% | |
| Sugars | 122.72g | 491% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 25.17g | 50% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 514.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 186.27 Kcal (780 kJ) | ||
| Calories from fat | 87.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 95% | |
|---|---|---|---|
| Cholesterol | 47.73mg | 101% | |
| Sodium | 95.18mg | 25% | |
| Potassium | 109.68mg | 15% | |
| Total Carbs | 22.01g | 47% | |
| Sugars | 19.33g | 491% | |
| Dietary Fiber | 0.48g | 12% | |
| Protein | 3.96g | 50% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.4mg | 13% | |
| Calcium | 81.1mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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