Directions:
- Combine grits, water, and salt in a large saucepan; cook over medium heat 20 minutes, stirring occasionally. Remove from heat, and stir in butter. Add cornmeal, stirring well. Set aside to cool 10 minutes.
- Stir eggs into cooled mixture. Gradually add milk, stirring well. Spoon batter into a lightly greased 2-quart baking dish. Bake at 350° for 1 hour and 5 minutes or until a knife inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.84 Kcal (971 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 45.96mg | 15% | |
| Sodium | 344.87mg | 14% | |
| Potassium | 226.25mg | 5% | |
| Total Carbs | 42.06g | 14% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 7.29g | 15% | |
| Iron | 1.7mg | 10% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 108.51 Kcal (454 kJ) | ||
| Calories from fat | 17.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 6% | |
|---|---|---|---|
| Cholesterol | 21.51mg | 15% | |
| Sodium | 161.42mg | 14% | |
| Potassium | 105.9mg | 5% | |
| Total Carbs | 19.69g | 14% | |
| Sugars | 1.67g | 14% | |
| Dietary Fiber | 1.46g | 12% | |
| Protein | 3.41g | 15% | |
| Iron | 0.8mg | 10% | |
| Calcium | 43.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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