Directions:
- Cook grits in salted water.
- Stir in oleo and cheese.
- Cook until done.
- Let cool, stir in eggs.
- Pour into casserole dish,.
- Bake at 350 for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.4 Kcal (2091 kJ) | ||
| Calories from fat | 297.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.01g | 51% | |
|---|---|---|---|
| Cholesterol | 180.6mg | 60% | |
| Sodium | 1625.21mg | 68% | |
| Potassium | 115.83mg | 2% | |
| Total Carbs | 37.17g | 12% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 13.92g | 28% | |
| Iron | 2.1mg | 11% | |
| Calcium | 213.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 143.95 Kcal (603 kJ) | ||
| Calories from fat | 85.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 51% | |
|---|---|---|---|
| Cholesterol | 52.06mg | 60% | |
| Sodium | 468.48mg | 68% | |
| Potassium | 33.39mg | 2% | |
| Total Carbs | 10.72g | 12% | |
| Sugars | 1.58g | 22% | |
| Dietary Fiber | 0.56g | 8% | |
| Protein | 4.01g | 28% | |
| Iron | 0.6mg | 11% | |
| Calcium | 61.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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