Sour Cream Swiss Steak Recipe

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Sour Cream Swiss Steak
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Ingredients
16
Count
Nutrition
542
Calories
Total time
46
Minutes
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Ingredients:

  • 1 1/2 tsp salt
  • 1 1/2 tsp pepper
  • 1 1/2 tsp paprika
  • 1 1/2 tsp ground mustard
  • 3 lbs boneless round steak, cut into serving size pieces
  • 3 tbsp butter or 3 tbsp margarine
  • 1 1/2 cups water
  • 1 1/2 cups sour cream
  • 1 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/3 cup soy sauce
  • 1/4-1/3 cup packed brown sugar
  • additional paprika (optional)

Directions:

  1. In a shallow bowl, combine flour, salt, pepper, paprika and mustard; dredge the steak.
  2. In a large skillet, heat oil and butter.
  3. Cook steak on both sides until browned.
  4. Carefully add water; cover and simmer for 30 minutes.
  5. In a bowl, combine the sour cream, onion, garlic, soy sauce, brown sugar and flour; stir until smooth.
  6. Transfer steak into a greased 2 1/2 quart baking dish; add sour cream mixture.
  7. Cover and bake at 325 for 1 1/2 hours or until tender.
  8. Sprinkle with paprika if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.99 Kcal (2269 kJ)
Calories from fat 312.83 Kcal
% Daily Value*
Total Fat 34.76g 53%
Cholesterol 145.59mg 49%
Sodium 1273.07mg 53%
Potassium 716.88mg 15%
Total Carbs 22g 7%
Sugars 8.84g 35%
Dietary Fiber 1.06g 4%
Protein 36.59g 73%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 4mg 22%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 169.55 Kcal (710 kJ)
Calories from fat 97.87 Kcal
% Daily Value*
Total Fat 10.87g 53%
Cholesterol 45.54mg 49%
Sodium 398.26mg 53%
Potassium 224.26mg 15%
Total Carbs 6.88g 7%
Sugars 2.76g 35%
Dietary Fiber 0.33g 4%
Protein 11.45g 73%
Vitamin C 0.7mg 3%
Iron 1.2mg 22%
Calcium 32.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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