Directions:
- Preheat oven to 230°C.
- Place flour and salt in a large mixing bowl and make a well in the centre and stir in sour cream and milk to form a soft dough.
- Knead lightly on a floured surface until just smooth.
- Pat to 2cm thickness and cut into round with a floured 4cm to 5cm scone cutter, taking care not to twist as you cut.
- Place on a oven tray and brush only the tops with milk and then place in the oven in the top upper half and bake for 10 to 12 minutes or until puffed and golden brown.
- Banana Jam - combine 1/4 cup thicken cream in a fry pan and brown sugar and heat until melted and then add bananas and cinnamon and simmer for 10 minutes stirring occasionally, until thick and jam like.
- Vanilla Cream - lightly whip remaining cream, sugar and vanilla together until soft peaks form.
- Serve scones with banana jam and vanilla cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.7 Kcal (1468 kJ) | ||
| Calories from fat | 113.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.62g | 19% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 235.19mg | 10% | |
| Potassium | 98.37mg | 2% | |
| Total Carbs | 55.82g | 19% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 327.52 Kcal (1371 kJ) | ||
| Calories from fat | 106.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 19% | |
|---|---|---|---|
| Cholesterol | 6.72mg | 2% | |
| Sodium | 219.65mg | 10% | |
| Potassium | 91.87mg | 2% | |
| Total Carbs | 52.13g | 19% | |
| Sugars | 6.47g | 28% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 49.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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