Sour Cream & Mushroom Chicken Recipe

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Ingredients:

Serving

Directions:

Preheat your oven to 375 F
Pour soup, sour cream and water into a bowl and mix well.
Add italian seasonings and salt and pepper to taste. Remember that the sour cream is already salty so you shouldn't need much salt at all.
Spray casserole dish with non stick spray.
Place Chicken in Casserole dish.
Cover chicken with the sauce you created.
Sprinkle sliced tomatoes, mushrooms, and green onions on top.
Cook for 30-45 minutes until the chicken is done.
The sauce may seperate a little around the edges, but you can stir it up and it will be just fine.
Serve over noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.25 Kcal (608 kJ)
Calories from fat	97.5 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	32.98mg	11%
Sodium	135.02mg	6%
Potassium	194.63mg	4%
Total Carbs	7.62g	3%
Dietary Fiber	0.15g	1%
Protein	5.32g	11%
Vitamin C	0.9mg	2%
Iron	0.2mg	1%
Calcium	111.9mg	11%

Amount Per 100 g
Calories	143.65 Kcal (601 kJ)
Calories from fat	96.42 Kcal
		% Daily Value*
Total Fat	10.71g	17%
Cholesterol	32.62mg	11%
Sodium	133.53mg	6%
Potassium	192.48mg	4%
Total Carbs	7.53g	3%
Dietary Fiber	0.15g	1%
Protein	5.26g	11%
Vitamin C	0.9mg	2%
Iron	0.1mg	1%
Calcium	110.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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