The Best Sour Cream Shredded Chicken Enchiladas Recipe

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The Best Sour Cream Shredded Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Cook chicken breasts. I usually microwave them covered in parchment paper until cooked through.
  3. Shred chicken with a fork.
  4. In a large mixing bowl, combine shredded chicken, sour cream, soup, green chiles, onion, salt, and ONE cup shredded cheddar cheese. Set aside.
  5. In a frying pan heat vegetable oil at about medium-high heat til hot.
  6. Then soften each corn tortilla in oil until slightly firm but still soft (about 5-7 seconds on each side). Allow to cool on paper towels.
  7. Spoon filling into tortillas, roll them up and place them in an 9 x 13 baking pan.
  8. Spread remaining filling mixture across the top of the enchiladas.
  9. Sprinkle remaining 1 cup cheddar cheese over the top of the enchiladas. If you like cheese feel free to add as much cheese topping as you like.
  10. Bake uncovered for 30 minutes or until cheese appears melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.9 Kcal (1431 kJ)
Calories from fat 176.98 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 56.37mg 19%
Sodium 388.53mg 16%
Potassium 261.18mg 6%
Total Carbs 27.74g 9%
Sugars 1.56g 6%
Dietary Fiber 3.34g 13%
Protein 15.38g 31%
Vitamin C 12.8mg 21%
Iron 1mg 6%
Calcium 369.5mg 37%
Amount Per 100 g
Calories 222.88 Kcal (933 kJ)
Calories from fat 115.37 Kcal
% Daily Value*
Total Fat 12.82g 30%
Cholesterol 36.75mg 19%
Sodium 253.28mg 16%
Potassium 170.26mg 6%
Total Carbs 18.08g 9%
Sugars 1.02g 6%
Dietary Fiber 2.18g 13%
Protein 10.03g 31%
Vitamin C 8.3mg 21%
Iron 0.6mg 6%
Calcium 240.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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